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Jun. 6th, 2014

fancy kitty

Day 6

Today went pretty awful. I think it had to do with me getting my period. Ugh :-/ it could have been worse. Tomorrow is a new day I guess.

Breakfast- breakfast on the go (200)
Snack- medium Carmel coffee coolata
Snack- Carmel iced coffee with skim milk and 2 Splenda
Snack- banana
Lunch- supreme pizza lean pocket
Snack- nutrigrain crunch bar (180)
Dinner- burger on a seeded bun with 1 slice American cheese, hummus, tomato and lettuce + maple baked beans
Snack- smoothie (banana, 1 cup almond milk with honey (50) walnuts and almond pack (100) and more honey)

Not terrible I guess...like I said it could have been worse. I really need to limit my snacking and stop craving coolatas! At least I passed on a free donut twice today.

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Jun. 5th, 2014

fancy kitty

(no subject)

Oh yeah so I should plan tomorrow before I go to bed.

Breakfast- banana with honey. Scrambled egg?
Snack- Dunkin iced coffee
Lunch- lean pocket
Snack- breakfast on the go, baby carrots
Dinner- 2 homemade tacos with meat, lettuce, tomato, salsa, and refried beans
Snack- pineapple

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fancy kitty

Day 5 continued

So after my lunch I got a bag of baked chips. I had two cups of water after that.

On my way home from work I started to really crave a Carmel coffee coolata from Dunkin, so I stopped and got myself a medium. I think I was craving it because I got my period today :-/

So then I did some grocery shopping. I bought almond milk with honey which I can't wait to try!

I made myself a sandwich for dinner. 2 slices of whole wheat (110) with 2 pieces of turkey, 1 slice Swiss, 2 bacon strips, roasted red pepper hummus, greens, tomato, and cucumber.

I am pretty full and pretty tired so I'm heading to bed now! :)

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fancy kitty

Day 5

155.4 today! Yay! One pound lost from yesterday.

Today so far I have had:
Breakfast- banana with honey & breakfast on the go (200)
Snack- blueberry iced coffee with milk and 2 Splenda

My lunch order is on the way. I'm having the same salad as yesterday. Mixed greens with goat cheese, tomatoes, carrots, walnuts, and strawberries with house vinaigrette.

Plan for the rest of the day is lots of water and a turkey sandwich for dinner.

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Jun. 4th, 2014

fancy kitty

Day 4

156.4 when I got up today.

Breakfast- banana with honey & breakfast on the go (200)
Snack- coconut iced coffee with skim milk and 2 Splenda from Dunkin
Lunch/dinner salad with leafy romaine, carrots, tomatoes, goat cheese, and walnuts and dressing. Vegetarian quinoa
Snack- small wawa salted Carmel cappuccino with extra espresso

I drank a LOT of water today. And I am exhausted from getting no sleep last night. Goodnight!

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fancy kitty

(no subject)

I'm not sure why I decided to weigh myself at 2 am, but I did.

Ugh. 156.8

This is just going to motivate me to keep going. I need to get back to where I was 2.5 years ago...130.

I can't believe how much I have gained since I have lived here.

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Jun. 3rd, 2014

fancy kitty

(no subject)

Tomorrows plan:

Breakfast- banana with honey & breakfast on the go
Snack- iced coffee from Dunkin with skim milk and 2 Splenda
Lunch- sandwich on whole wheat with turkey, Swiss, lettuce, tomato, cucumber, and hummus
Snack- yogurt with almonds
Dinner- chicken tenders with fries
Snack- pineapple and tea

Hopefully I can stick to that. I think I might weigh myself in the morning. It might be a bad idea and make me sad, but it will be good to know.

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fancy kitty

Day 3

Yesterday didn't end as well as I had hoped. I ended up having a late night homemade burger on a seeded bun.

Today has gone great I think. Much better then the past two!

Breakfast- banana with honey and breakfast to go (200)
Lunch- two slices while wheat bread (110) with two slices turkey, 1 slice Swiss, lettuce, tomato, cucumber, 2 slices bacon, mustard and a pickle
Snack- Dunkin donuts toasted almond iced coffee with milk and 2 Splenda
Dinner- Greek chicken salad from Perkins (iceberg, tomato, cucumber, grilled chicken, feta cheese, creamy balsamic)
Snack- 2 cups coffee with 1 tbsp almond joy creamer and 1 sugar each.

I might have a yogurt later and I'm sipping on a fruit punch Gatorade (45) right now.

But good news is that I got some sun today and (TMI) I pooped twice.

I went thrift shopping yesterday for an elliptical. They didn't have a good selection :( I'm just going to have to keep a look out on Craigslist and check back at impact every so often.

Ill do another post later with an update on the rest of my night and my food plan for tomorrow.

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Jun. 2nd, 2014

fancy kitty

Day 2

Food intake today so far-

Breakfast- banana peach smoothie with 1 cup milk
Lunch- two slices of whole wheat bread (110) with two slices turkey, 1 slice Swiss, hummus, cucumber, tomato, romaine lettuce w/ corn on the cob and a pickle (5)
Snack- 1 cup iced coffee (150)
Snack- baja blast Mountain Dew (170)
Dinner- salad with tomato, cucumber, carrot, feta cheese, corn, 1 slice of bacon with sun dried tomato dressing (60) & 1 mozzarella stick

Not as great as I had hoped. I'm gonna drink lots and lots of water the rest of the night. For snack I plan on having a banana with some honey and almonds.

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Jun. 1st, 2014

fancy kitty

Day 1...again

Today went well. I stuck pretty close to my goal from yesterday. I definitely ate a lot better then I have been lately.

Breakfast- smoothie with 1.5 bananas and 1 cup vanilla almond milk
Lunch- 2 pieces of whole wheat bread (110 calories) 2 slices of turkey, 1 slice of Swiss, lettuce, tomato, mustard
Snack- baby carrots with hummus
Snack- plain iced coffee with half and half and agave nectar
Dinner- bagel (220 calories) with cream cheese and 2.5 slices bacon
Snack- 16 oz wawa Carmel iced latte
Snack- baja blast Mountain Dew (170)

This might not be the ideal healthy eating for some, but to me this is a great improvement. Tomorrow will be better and the day after that will be even better.

Tomorrows plan:
Breakfast- banana and peach smoothie
Lunch- sandwich on whole wheat with turkey, cucumber, hummus, lettuce, tomato
Snack- baby carrots
Dinner- burger with no bun, corn on the cob
Snack- yogurt

I have lots of housework to do tomorrow so I should be pretty active and burning more calories then usual.

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fancy kitty

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